Day 3 Dec 30, 2009

I meant to post this last night, but I was working and forgot! Well today was not so good, but not so bad.. SANTANA’s killed me for dinner.. DAMN IT All good, I am back on track…

breakfast: 1/2 Cup grape nuts 4oz plain soy
snack: 1 banana
lunch: 3 oz greens, 2 tbls EVO/2tbls Vinegar , 4oz Low Fat Cottage Cheese
snack: 2 oz plain Chicken
dinner: HELL YEAH! Santana’s Carne Asada Quesadilla no Sour Cream or Guac… just solo

1.2 gallon of water, black coffee